All the ingredients gathered.... 
All ingredients mixed and formed ready to put in foil and oven.
After 90 mins of baking... It busted through the foil and so if I lay it down it actually looks like a triangle..
Barbecue sauce added... and baked.. The seitan turned out ok. But I don't like the Cinnamon in it and I added smoked Liquid. Next time I am going to change the recipe to make it taste more smoked and no Cinnamon. Probably change a couple other things too. It was good though. Cheaper then buying soy meat at the store..
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